Walking for Health (WFH)

Walking has been described as the perfect exercise. The Walking for Health campaign has been championing walking as a social exercise for everyone for 12 years. The concept of health walks was started by an Oxfordshire GP, Dr William Bird MBE, in 1995 and he started the walks in 2000.
My local WFH is run by Nuneaton & Bedworth Leisure Trust and I was asked to help promote there walks. The intent for the video is to promote the walks in the local area. Most are designed for the elderly and those with mobility issues. The video is to be screened by representatives when giving presentations and it is to be played at open days.